Eat Fruits and Veggies to Lose Weight & Lower Your Risk for Type 2 Diabetes

(NAPSI)-If you have a family history of diabetes, or you've been told by a health care professional that you're at risk for type 2 diabetes, you can prevent or delay the onset of the disease by losing 5 to 7 percent of your body weight (10 to 14 pounds if you weigh 200 pounds). Click to read: Eat Fruits and Veggies to Lose Weight & Lower Your Risk for Type 2 Diabetes