Spelt Bread Advantage

Spelt Bread Advantage
Nutrition is an important aspect of integrative approach to healing. At our clinic, Chef Nola prepares organic, gluten-free, fish-vegetarian cuisine. As part of the nutrition, Chef Nola uses spelt flour to bake delicious breads. Spelt, unlike conventional wheat, has not been genetically altered. Spelt is a complex carbohydrate, providing vitamins and minerals while slowly releasing glucose to prevent blood-sugar spikes...